Pilates For Martial Arts

Sometimes when you have an athletic pursuit, learning another only casually related physical pursuit is very beneficial.

Like, for example, when martial artists take up activities like Pilates. High-end fitness systems like Pilates help reduce injury, increase flexibility and provide all sorts of other positives.

Sarah explained why in a post for JetLi.com.

To read it go here.

Leave a comment

Filed under Health, Jock Stuff, Shameless Promotion

Samaritan News 10 Pack: Paul Simon, Charles Bradley And More

Paul Simon

Paul Simon

Below is a collection of stories I wrote for music ‘n’ charity site Samaritanmag in late summer 2017:

Students From Pathways To Education Program To Attend Obama Speech

Fans of the Late Charles Bradley Asked to Donate to All-Stars Project and Music Unites

Beyoncé, Oprah, George Clooney, Many More To Be Part Of Hand In Hand Hurricane Harvey Benefit

Paul Simon and Edie Brickell Donate $1 Million USD To Hurricane Harvey Relief

People to Pets: 5 Ways To Help Hurricane Harvey Victims

Dolly Parton’s First-Ever Children’s Album Will Fund Free Children’s Books

Stars Using Upcoming Tour To Support Native Women’s Shelter Of Montreal

Muscular Dystrophy Association Chair Releases Statement About Death of Jerry Lewis

Loverboy Autographed Bass and Lyric Sheet Auction To End Before Weekend

Pearl Jam’s Mike McCready to Perform Star-Spangled Banner at September Seattle Mariners Game for Crohn’s Research

Leave a comment

Filed under Health, Music, Shameless Promotion

Lupe Fiasco Gets Martial Arts TV Show

Lupe Fiasco

Lupe Fiasco

Martial arts and rap connections aren’t just the exclusive property of the Wu-Tang Clan.

Lupe Fiasco also happens to be an avid martial artist and that talent will be on display with his forthcoming series Beat n Path.

Sarah wrote about the show and Lupe’s martial arts background for Asian World Of Martial Arts.

To read the story go here.

Leave a comment

Filed under Jock Stuff, Music, Shameless Promotion, Television

Why Martial Arts Are Good For Adults

Martial arts are good for adults

Martial arts are good for adults

There’s a perception that if you don’t get into martial arts at a young age there’s just no point in trying to pick it up.

This is not true. Adults should definitely consider taking up martial arts.

Sarah explained why in a post for Asian World Of Martial Arts.

To read it go here.

Leave a comment

Filed under Health, Jock Stuff, Shameless Promotion

10 Learning Posts From Asian World Of Martial Arts

MMA kicks

MMA kicks

Sarah’s work building learning posts for Asian World Of Martial Arts continues.

Here are some of the recent ones she wrote:

5 Basic MMA Kicks

5 Workouts You Can Do At Home

New Year’s Resolutions For Martial Artists

5 Great Beginner Martial Arts Classes

Best MMA Gear For Beginners

2017 AWMA Holiday Gift Guide

Why Martial Arts Are Great For Kids

Basic Self-Defense Tips

How Yoga Helps With Martial Arts

Healthy Holiday Recipes

Leave a comment

Filed under Health, Jock Stuff, Shameless Promotion, Uncategorized