Tag Archives: adult martial arts training

Why Martial Arts Are Good For Adults

Martial arts are good for adults

Martial arts are good for adults

There’s a perception that if you don’t get into martial arts at a young age there’s just no point in trying to pick it up.

This is not true. Adults should definitely consider taking up martial arts.

Sarah explained why in a post for Asian World Of Martial Arts.

To read it go here.

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How To Restart Martial Arts Training

How does one restart martial arts training as an adult?

With growing evidence that lifelong martial arts training can be beneficial to a person in many ways, one of the questions Sarah has been considering is “how does one restart training in martial arts when they’re an adult?”

She tried to answer her own question in a post for Asian World Of Martial Arts.

To read what she found out go here.

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