Category Archives: Health

85 Year Old Paints Using Boxing Gloves

Ushio Shinohara

Ushio Shinohara

Ushio Shinohara, an 85 year old painter, has figured out a way to incorporate boxing — actual boxing, using gloves — into making his art.

Sarah wrote about this for Asian World Of Martial Arts.

To read the story go here.

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Filed under Art, Health, Jock Stuff, Shameless Promotion

4 Ways Martial Arts Training Can Help Combat Depression

Martial arts training can help combat depression

Martial arts training can help combat depression

As society comes to learn more and more about depression and the ways to combat it, one tool that’s proving helpful is frequent physical exercise like martial arts training.

Sarah explained why in a feature list story for Asian World Of Martial Arts.

To read the story go here.

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9 Things To Learn About Martial Arts

Martial Arts training can help focus

Martial Arts training can help focus

Sarah’s teachable series of posts continues at Asian World Of Martial Arts.

Here are her latest info posts:

What Gear Do You Need For Your First Boxing Lesson

Martial Arts Can Improve Focus In Adults

How Martial Arts Helps With Stress Relief

The Transformative Power Of Martial Arts Training

Finding The Right Martial Arts Uniform

How Martial Arts Training Helps Winter Olympic Athletes

Best Boxing Gloves For Women

Why Sparring Is A Great Workout

Ways To Get Fit In 2018

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The Spirit Behind The Spirit Of John Concert

Spirit Of The West's John Mann

Spirit Of The West’s John Mann

In recent years a cast of high-profile Canadian musicians have been rallying around Spirit Of The West singer John Mann in the wake of his diagnosis of early onset Alzheimer’s Disease.

This past September these musicians gathered in Toronto for the Spirit Of John benefit concert.

I spoke to organizer/Chalk Circle singer Christ Tait about the event for Samaritanmag.

To read the story click here.

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Filed under Health, Music, Shameless Promotion

Pilates For Martial Arts

Sometimes when you have an athletic pursuit, learning another only casually related physical pursuit is very beneficial.

Like, for example, when martial artists take up activities like Pilates. High-end fitness systems like Pilates help reduce injury, increase flexibility and provide all sorts of other positives.

Sarah explained why in a post for JetLi.com.

To read it go here.

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