Category Archives: Health

Training Martial Arts With Your Family

UFC’s Michelle Waterson sparring with her daughter.

David Beckham does it. UFC’s Michelle Waterson does it.

A huge number of families train martial arts together and reap the associated benefits from the shared activity.

Sarah wrote about this in a piece for Asian World Of Martial Arts.

To read the story click here.

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Filed under Health, Jock Stuff, Shameless Promotion

Martial Arts Can Help Treat Trauma

Martial arts can help treat trauma.

There’s increasing anecdotal evidence that martial arts training can help people in dealing with various types of trauma, including things like PTSD.

Sarah interviewed Jane Clapp, a trauma recovery specialist, about the benefits she’s been seeing from these activities.

To read the full feature head over to Asian World Of Martial Arts by clicking here.

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How To Restart Martial Arts Training

How does one restart martial arts training as an adult?

With growing evidence that lifelong martial arts training can be beneficial to a person in many ways, one of the questions Sarah has been considering is “how does one restart training in martial arts when they’re an adult?”

She tried to answer her own question in a post for Asian World Of Martial Arts.

To read what she found out go here.

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Why Julia, Sesame Street’s New Autistic Muppet, Is Valuable

Julia, Sesame Street's autistic Muppet

Julia, Sesame Street’s autistic Muppet

Sesame Street has just introduced a new autistic Muppet character named Julia.

There are a number of reasons why this new character is valuable. For one, it will better enlighten non-autistics on how to share the world with autistic persons. Likely more important, though, it will give autistic persons a valuable reference tool to help them navigate the world.

Using television characters as guides to navigating the real world can be an uneven pursuit.

Sarah explained why in her debut post for Vox’s “First Person” section.

To read the full story go here.

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Filed under Culture, Health, Relationships, Shameless Promotion, Television

The Problem With Judging Others’ Food Choices

There’s so much more to eating food than just “does it taste good?”

Every bite of food you eat reflects all sorts of cultural and class struggles, and social and health issues.

It’s also an area where judgmental sorts would be better off sitting down and keeping quiet.

Sarah explained why in a recent piece for The Establishment.

To read it go here.

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Filed under Food, Health, Shameless Promotion