Tag Archives: training

Charlize Theron’s Martial Arts In Atomic Blonde

Charlize Theron in Atomic Blonde

Charlize Theron in Atomic Blonde

Charlize Theron’s bad ass take in the action film Atomic Blonde was physically demanding.

According to Theron, her background in dance and her fight training were both important in pulling off the detailed fight sequences in the film.

Sarah wrote about this for Asian World Of Martial Arts.

To read about it go here.

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More Things To Know About Martial Arts

MMA training tips

MMA training tips

Sarah has been bringing it back to the basics in a series of info-posts for Asian World Of Martial Arts.

Here are 10 of her recent contributions:

What Martial Arts Weapons Are Used In Competition

MMA Training Tips For Beginners

4 Ways To Change Up Your Boxing Routine

How Weightlifting Gloves Can Help Your Workout

5 Ways To Improve Your Karate Fast

An Introduction To Boxing Punching Technique

Boxing Drills For MMA

5 Exercises You Can Do With A Karate Belt

5 Reasons To Get A Karate Belt Display Rack

The Ultimate Guide To Tying Your Belt

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The Advantages Of Training With Your Significant Other

Training with your significant other can be helpful.

Training with your significant other can be helpful.

There’s mounting anecdotal evidence that there are benefits to be had if you train in the same sport as your significant other.

Your partner will better understand the physical, mental and technical commitments it requires to pursue an activity, and that’s a tremendous boost.

Sarah identified a number of martial arts-related couples who make good examples of this idea.

To read about them head over to Asian World Of Martial Arts by clicking here.

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How Pro Athletes From Other Sports Use Martial Arts

There’s a growing movement among both sophisticated sports athletes and trainers and those wishing to break stage parents who forcefeed their children single-sport training to incorporate other sports into their main disciplines.

One area that professional athletes are increasingly turning to is martial arts.

Sarah wrote about some of the athletes who use martial arts to diversify their training for Asian World Of Martial Arts.

To read who they are go here.

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