Georges St. Pierre’s RushFit
With the growing success of mixed martial arts has come a corresponding increase in bizarre, semi-related exercise programs designed to capitalize on said success.
Sarah, being familiar with both mma and exercise, took a look at a number of the big programs, including Georges St. Pierre’s RushFit.
To read what she thought about Piloxing and Boxercise head over to Fightland by going here.
Filed under Jock Stuff, Shameless Promotion
Amanda Palmer gun show
The good folks at AUX TV were looking to incentivize their New Year’s workout resolution so they looked towards the only role models they respect — rock stars — for exercise advice.
The natural author for a story like this, of course, would be fitness professional and personal trainer Sarah Risky Fuel.
To read the workout advice of Bob Mould, LMFAO, Hawksley Workman, Patrick Stump and Amanda Palmer, click here.
Filed under Jock Stuff, Music, Shameless Promotion
I Overcame My Autism And All I Got Was This Lousy Anxiety Disorder: A Memoir
Risky Fuel 