Martial Arts Exercise Programs Analyzed

Georges St. Pierre's RushFit

Georges St. Pierre’s RushFit

With the growing success of mixed martial arts has come a corresponding increase in bizarre, semi-related exercise programs designed to capitalize on said success.

Sarah, being familiar with both mma and exercise, took a look at a number of the big programs, including Georges St. Pierre’s RushFit.

To read what she thought about Piloxing and Boxercise head over to Fightland by going here.

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