How Martial Arts Helps Self-Esteem

Martial arts helps self-esteem.

Martial arts helps self-esteem.

When you think about it, it’s obvious, but there’s growing reason to believe that pursuing martial arts helps one’s self-esteem.

Sarah cited the example of martial artist/pop star Demi Lovato’s recent interviews discussing how these pursuits have helped her in a story for Asian World Of Martial Arts.

To read the story click here.

Leave a comment

Filed under Health, Jock Stuff, Shameless Promotion

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.