How Martial Arts Helps Self-Esteem

Martial arts helps self-esteem.

Martial arts helps self-esteem.

When you think about it, it’s obvious, but there’s growing reason to believe that pursuing martial arts helps one’s self-esteem.

Sarah cited the example of martial artist/pop star Demi Lovato’s recent interviews discussing how these pursuits have helped her in a story for Asian World Of Martial Arts.

To read the story click here.

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