Exercise tips for the depressed
Exercising can be a pain in the ass at the best of times.
When you’re depressed it’s even worse.
Sarah wrote some decidedly non-patronizing tips on what depressed folks can do to approach exercise.
To read these tips head over to The Establishment by clicking here.
Filed under Health, Jock Stuff, Shameless Promotion
Amanda Palmer gun show
The good folks at AUX TV were looking to incentivize their New Year’s workout resolution so they looked towards the only role models they respect — rock stars — for exercise advice.
The natural author for a story like this, of course, would be fitness professional and personal trainer Sarah Risky Fuel.
To read the workout advice of Bob Mould, LMFAO, Hawksley Workman, Patrick Stump and Amanda Palmer, click here.
Filed under Jock Stuff, Music, Shameless Promotion
I Overcame My Autism And All I Got Was This Lousy Anxiety Disorder: A Memoir
Risky Fuel 