Robert Downey Jr., Wing Chun And Addiction

Robert Downey Jr.

Robert Downey Jr.

Anyone old enough to remember him pre-Iron Man knows actor Robert Downey Jr. had a troubled past.

For Downey, the routine, focus and discipline of the martial art wing chun helped him battle his addiction issues.

Sarah wrote about this for Fightland.

To read the full story click here.

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Filed under Films, Health, Jock Stuff, Shameless Promotion

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