Rocky Training Montages: How Legit Were They?

Rocky with log

Rocky with log

Anyone who has watched a Rocky movie remembers the training montages.

There was Rocky running up those steps, Rocky jogging through the snow carrying a log, Rocky doing pullups… he trained a lot.

Sarah talked to some real fight trainers about whether or not the exercises he did in the film are actually legit useful in fighting.

To read the full truthin’ head over to Fightland by clicking here.

 

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Filed under Films, Jock Stuff, Shameless Promotion

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